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	<title>Comments on: Medifast &#8211; Day 3 &amp; 4</title>
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	<link>http://www.verylowcaloriediet.net/medifast-day-3-4/</link>
	<description>My experiences on a very, low calorie diet</description>
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		<title>By: Rick Dorey</title>
		<link>http://www.verylowcaloriediet.net/medifast-day-3-4/comment-page-1/#comment-8</link>
		<dc:creator>Rick Dorey</dc:creator>
		<pubDate>Mon, 22 Feb 2010 22:50:01 +0000</pubDate>
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		<description>Also you can put your water in your eggs, let it sit after mixing for 10-15 mins.  Then cook it like you would scrambled eggs.  To me they are much better that way then in the microwave.  You can spice them up with some garlic powder and other spices that you might normally use on your eggs.</description>
		<content:encoded><![CDATA[<p>Also you can put your water in your eggs, let it sit after mixing for 10-15 mins.  Then cook it like you would scrambled eggs.  To me they are much better that way then in the microwave.  You can spice them up with some garlic powder and other spices that you might normally use on your eggs.</p>
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		<title>By: Hiedi</title>
		<link>http://www.verylowcaloriediet.net/medifast-day-3-4/comment-page-1/#comment-4</link>
		<dc:creator>Hiedi</dc:creator>
		<pubDate>Tue, 09 Feb 2010 17:07:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.verylowcaloriediet.net/?p=16#comment-4</guid>
		<description>If you boil the water and put it in a thermos, then add the soup and let it sit for an hour or two, it will taste MUCH better!  Also, try adding some spices or salsa to your eggs.  That might help.  Good Luck!</description>
		<content:encoded><![CDATA[<p>If you boil the water and put it in a thermos, then add the soup and let it sit for an hour or two, it will taste MUCH better!  Also, try adding some spices or salsa to your eggs.  That might help.  Good Luck!</p>
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