Comments on: Medifast Program – My Start

By: Medifast and Exercise – Walking, Weights, Hiking and the Tabatta Protocol

Medifast and Exercise – Walking, Weights, Hiking and the Tabatta Protocol — Wed, 07 Apr 2010 19:55:10 +0000

[...] I first started Medifast, I thought I would be losing muscle mass on such a low calorie [...]

By: Gaining weight on Medifast

Gaining weight on Medifast — Sat, 27 Mar 2010 05:20:55 +0000

[...] the first time since I started Medifast, I weighed in more than the time before. I “gained” .8 [...]

By: Obesity and Self Image, Self esteem as You are Losing Weight

Obesity and Self Image, Self esteem as You are Losing Weight — Mon, 22 Mar 2010 21:04:15 +0000

[...] starting Medifast, I saw myself as a morbidly obese person. As I been losing all these pounds, its forced me to [...]

By: Medifast – Day 3 & 4

Medifast – Day 3 & 4 — Tue, 16 Mar 2010 05:52:43 +0000

[...] fact, quitting diet coke and caffeine was MUCH harder. I’m so glad I did this two weeks before starting Medifast or I would be miserable right now. I would drink a 32 ounce diet coke to start my day and some [...]